In 100 g (Grams) of Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal there is 2.5 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Cocoa, dry powder, unsweetened	37 g	37%

Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal

Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal are listed below.

Water	2.5 g	2.5%
Energy (calorie)	407 kcal
Energy (joule)	1704 kJ
Protein	7.62 g	7.62%
Total lipid (fat)	7.33 g	7.33%
Ash	2.87 g	2.87%
Carbohydrate, by difference	79.68 g	79.68%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	29.29 g	29.29%
Calcium, Ca	23 mg	0.02%
Iron, Fe	1.97 mg
Magnesium, Mg	74 mg	0.07%
Phosphorus, P	213 mg	0.21%
Potassium, K	296 mg	0.30%
Sodium, Na	774 mg	0.77%
Zinc, Zn	1.42 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.18 mg
Riboflavin	0.07 mg
Niacin	2.7 mg

Nutrients in Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal